Hypnotherapy in Bideford
What is Hypnosis
Hypnosis is a normal and natural method of inducing an altered state of consciousness. At Sage Hypnotherapy, Bideford we induce a state of relaxed yet focused attention, similar to athletes' experience of being 'in the zone', where they tune out the noise of the crowds during a crucial moment in their performance.
When used alongside 'Talking Therapy' hypnosis becomes a powerful treatment tool that can enabling individuals to make positive changes to their lives.
A few sessions of hypnotherapy at Sage Hypnotherapy, Bideford, can reduce anxiety, stress, fears, phobias and many other emotional disorders by encouraging the development of healthier neural pathways in the brain. You will learn techniques and strategies that allow you to regain emotional control in challenging moments, and you'll gain a better understanding of the extraordinary powers of the mind that you may not currently be accessing. Hypnosis is an entirely normal and natural state and, although the experience varies from person to person, it is invariably enjoyable and incredibly relaxing. During trance we gain access to the deeper subconscious mind, bypassing our critical control faculty, and allowing us to implement positive suggestions based around the achievement of our goals.
Solution Focused Hypnotherapy works relatively quickly in comparison to psychoanalysis and other forms of therapy. Most people suffering from anxiety, depression or related disorders can expect to notice change after the first two or three sessions; for some, one session is sufficient.
I offer a professional and caring relationship with all clients, adhering to the new General Data Protection Regulations (2018) which protects your privacy and rights to confidentiality.
“Research shows that there is more scientific evidence for hypnotherapy than any other complementary therapy…. By using hypnosis, people can perform prodigious feats of will power and self-healing”
Health Education Authority