Tel: 07876 642230
Hypnotherapy in Bideford or Online
What is Hypnosis
COVID-19 UPDATE APRIL 2021
I am choosing to continue to practice in an online-only capacity until at least 17 May this year. CLICK HERE to find out more about how this works.
Hypnosis is a normal and natural method of inducing an altered state of consciousness. At Sage Hypnotherapy, Bideford we induce a state of relaxed yet focused attention, similar to athletes' experience of being 'in the zone', where they tune out the noise of the crowds during a crucial moment in their performance.
When used alongside 'Talking Therapy' hypnosis becomes a powerful treatment tool that can enable individuals to make positive changes to their lives.
A few sessions of hypnotherapy at Sage Hypnotherapy, Bideford, can reduce anxiety, stress, fears, phobias and other emotional disorders by encouraging the thought processes, behaviours and actions that boost development of healthier neural pathways in the brain. You will learn techniques and strategies that allow you to regain emotional control and choose the most effective response for you in challenging moments. Hypnosis is an entirely normal and natural state and, whilst the depth of trance varies from person to person, it is invariably enjoyable and incredibly relaxing. During trance the subject has access to the subconscious mind, bypassing the critical control faculty, allowing them to interpret the therapist's positive suggestions based around the achievement of their goals.
Solution Focused Hypnotherapy works relatively quickly in comparison to psychoanalysis and other forms of therapy. Most people suffering from anxiety, depression or related disorders can expect to notice change after the first two or three sessions; for some, one session is sufficient.
I offer a professional and caring relationship with all clients, adhering to the new General Data Protection Regulations (2018) which protects your privacy and rights to confidentiality.
“Research shows that there is more scientific evidence for hypnotherapy than any other complementary therapy…. By using hypnosis, people can perform prodigious feats of will power and self-healing”
Health Education Authority